top of page
HEALING HEART DIVORCE
Moving You from Hurting to Healing - Before, During & After Divorce


The Hero's Journey: Navigating Life's Transitions (Lech Lecha)
The key question for anyone in transition is "Who am I now? And how can I find meaning in this new situation?"
Hanna Perlberger
Oct 30, 20254 min read


Embracing Change: Finding Your Purpose After Divorce
Our lives are not fixed and need to be adapted or reinvented after a significant life chapter ends.
Hanna Perlberger
Oct 24, 20255 min read


Overcoming the Shame of Divorce
Shame in divorce can feel crushing—but it doesn’t define you. By reclaiming self-compassion and remembering your divine worth, pain transforms into renewal and strength. The man on the phone was pleading with me for something that doesn’t exist—a magical wand to fix his marriage. His wife told him she was seeking a divorce and was firm about it, having already spoken to a lawyer and preparing to serve him divorce papers. With three young children, the man was distraught over
Hanna Perlberger
Oct 23, 20254 min read


Practical Self-Care Strategies for Everyday Life
Navigating the emotional and practical challenges of a major life change can feel overwhelming. When you’re in the midst of such a...
Hanna Perlberger
Aug 15, 20254 min read


Navigating Gray Divorce: A Guide to Recovery for Older Jewish Women
Discover empowering strategies for older Jewish women navigating gray divorce, as they redefine their identities, embrace personal fulfillment, and cultivate resilience in this transformative phase of life.
Hanna Perlberger
Jun 23, 20252 min read


Just Divorced - Top 10 Things You Need to Know
Keep these top 10 pointers in mind as you transition into this new phase of your life.
Hanna Perlberger
Dec 22, 20244 min read


Navigating Holidays as a Newly Divorced Single
Holidays can be challenging for newly divorced singles, amplifying feelings of loss and stress, but new traditions and self-care can help.
Hanna Perlberger
Dec 17, 20243 min read
bottom of page